My approach is totally tailored to you. It is as unique as you are. You are yourself and there is only one like you- YOU! It is non-judgemental in nature and I will meet you where you are and will go at a pace that is comfortable for you. Therefore, I take the time to truly understand you, your thought processes, your personality, and unique life experiences. I am interested in honoring your past and how it affects your present. Clearing out the “clutter” you may have gathered will help you reach a clean slate. Then the potential for a new level of creating, clarity and consciousness can be added to your future. I am interested in the modalities you learn best in so I can collaborate with you to help you invent and describe new ways of thinking, feeling, seeing, hearing and knowing in your sport to create your optimal performance strategy and flow.